How to find group therapy near me

Finding the right group therapy can be a transformative step towards healing and growth. Whether you’re seeking relief from stress, anxiety, or other challenges, connecting with others in a structured, supportive environment can make a significant difference. If you’ve been searching for “Group Therapy Near Me,” you’re in the right place. We recommend these four ways to help you find group therapy services near you.

(1) Directory of Certified Group Psychotherapists

The American Group Psychotherapy Association (AGPA) offers a robust directory to help you find certified group therapists. Visit their website and use the ‘Find A Certified Group Therapist’ button. This directory lists therapists who have met rigorous education and training standards to become a a Certified Group Psychotherapist. You can search by zip code to locate professionals in your area and review their profiles. Most listings include links to personal websites where you can find detailed information about their groups, fees, and locations.

Explore the AGPA directory here.

Find Group Therapy Near You on the AGPA Website
You can click ‘Find a Certified Group Therapist‘ on agpa.org

(2) Psychology Today Website

Psychology Today is a comprehensive resource for finding therapists and support groups. Use their search feature to filter results based on your zip code, specific concerns, and other preferences. The directory includes a filter for ‘support groups,’ which can help you find relevant therapy groups, workshops, and classes. Psychology today is a great tool to help you do some “therapist shopping” and find group opportunities near you.

Check out Psychology Today’s directory here.

Example or the top 5 ‘support groups’ with my zip code on the Psychology Today website

(3) Consider an Online Therapy Group

If you haven’t yet thought about online group options, you should! If local options are limited or you prefer the convenience of virtual meetings, online group therapy is a viable alternative to in-person groups. Many therapists transitioned to online groups during the COVID-19 pandemic and found that these virtual sessions offer comparable benefits to in-person meetings. Online groups provide:

  • Access to High-Quality Leaders: Connect with experienced therapists regardless of location.
  • Diverse Group Members: Engage with individuals from across the U.S. and beyond.
  • Convenience: Attend sessions from home without commuting.
  • Enhanced Anonymity: Enjoy increased privacy with members outside your local community.
  • Comfort: Some find the virtual format less stimulating and easier to engage with.

(4) Reach Out to Group Therapy Central

If you’re struggling to find group therapy options through the directories, don’t hesitate to contact us at Group Therapy Central. We can help you identify local and online therapy groups, even those not listed online. We’re connected with group therapists across the U.S. and beyond and can help you find:

  • Therapists starting new groups
  • Professionals with limited online presence
  • Options that may not be immediately visible through standard searches

Here at Group Therapy Central, we offer online process groups for adults, led by licensed therapists across 42 states. Schedule a free 15-minute consultation with us to find the group that best suits your needs.

Feel free to reach out for personalized assistance. We’re here to support your journey to finding the right group therapy for you.

Feel free to leave a comment below if you have questions or suggestions, and let us know how these recommendations worked for you.

Wishing you the best on your path to healing and connection.

— Nate Page, PhD, Licensed Psychologist, Certified Group Psychotherapist

Pronouns: he, him, his
Director of Group Therapy Central

Ready to Connect?

Don’t wait to get the support you need. Fill out the form below to schedule your free consultation, or email me directly at nate@grouptherapycentral.com. We’re dedicated to helping you find the best online group therapy options to suit your unique needs and goals.

Contact Us (for therapy groups)

Also, feel free to watch our YouTube video entitled How to Find Group Therapy Near Me.

(VIDEO) How to Find Group Therapy Near Me with Dr. Nate Page, PhD, LP